Forward Thinking

Series 1 Season 10 Episodes

Read More Read Less

Donate

Did you know it costs TBN UK over £15 per minute to keep the channel running? Support TBN by Donating Monthly or One Off.

Default Image

10 Episodes

Overcoming Barriers And Releasing Potential

Season 1 Episode 10 25m

How do we overcome our disadvantages? Will van der Hart and Dr Chi-Chi Obuaya talk to Jo Rice about positive mindset and how to remove hurdles and obstacles that hinder our success.

Body Image / Body Beautiful

Season 1 Episode 9 26m

Will van der Hart and Dr Chi-Chi Obuaya speak with Verity Emma Hill and Toyo Oyediji about our self confidence and how we can learn to value and appreciate our bodies.

Stress And Anxiety

Season 1 Episode 8 26m

Everyone can experience stress and anxiety. Will van der Hart and Dr Chi-Chi Obuaya talk to Jamie Dundas and Kate Middleton about recognising our fears and getting help when we begin to feel overwhelmed.

Mindfulness

Season 1 Episode 7 26m

Will van der Hart and Dr Chi-Chi Obuaya speak to Shaun Lambert and Hallie Heeg-Kotrla about how we can come to a calm, still and restful state of mind.

Addiction

Season 1 Episode 6 27m

Will van der Hart and Dr Chi-Chi Obuaya talk to Lauren Windle and Andre Radmall about the spectrum of addiction and the impact it has on our mental health.

Suicide/Suicidal Thoughts

Season 1 Episode 5 25m

Will van der Hart and Dr Chi-Chi Obuaya speak to Rachel Newham about the challenging topic of depression and suicide.

Disagreement and Bullying

Season 1 Episode 4 26m

Bullying doesn't stop at school. Will van der Hart and Dr Chi-Chi Obuaya sit down with Julian Powell and Ben Rowe to discuss the culture of bullying today and how social media is playing a part.

Boundaries

Season 1 Episode 3 25m

Find it difficult to say 'No'? Will van der Hart and Dr Chi-Chi Obuaya speak to Penny Jarrett and Lindsay Ip about how boundaries can keep us safe and protect our mental health.

Dating/Singleness

Season 1 Episode 2 26m

Will van der Hart, Dr Chi-Chi Obuayais, Paul Rider and Annabel Clark talk about negotiating singleness and dating in today's online world.

Expectations And Disappointments

Season 1 Episode 1 26m

Will van der Hart, Dr Chi-Chi Obuayais and Henrietta Gyori discuss some of the common challenges that we may face including disappointments and our expectations not always being met in life.