Live stream preview
Will van der Hart and Dr Chi-Chi Obuaya speak to Rachel Newham about the challenging topic of depression and suicide.
Up Next in Series 1
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Mindfulness
Will van der Hart and Dr Chi-Chi Obuaya speak to Shaun Lambert and Hallie Heeg-Kotrla about how we can come to a calm, still and restful state of mind.
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Stress And Anxiety
Everyone can experience stress and anxiety. Will van der Hart and Dr Chi-Chi Obuaya talk to Jamie Dundas and Kate Middleton about recognising our fears and getting help when we begin to feel overwhelmed.