Dr Lavanya Dua, from Equippers Church Surrey, shares how we can have good mental health - how we can renew our minds, overcome stress, anxiety and depression, and break the power of fear.
Dr Lavanya starts a new series looking at how God has made us, and how we can have our best health and live our best life that God has intended for us
Dr Dua teaches on how to overcome our natural response to dealing with pressure and be how God made us to be.
God has created our mind to be unique creations and wants us to have good mental health. Dr Dua unpacks how we can have our best mental health.
Dr Dua focuses on another area of improving our mental health by sharing tools about overcoming anxiety and depression.
Dr Lavanya concludes this current series by addressing the pandemic of fear.